Baked Pudding Soufflé
For All Stages of the ITG Diet Plan
Difficulty
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Category:
Desserts
-
Ingredients
For
4
people (
)
Recipe
1
packet of any ITG pudding
2
egg whites
1
floz
water
1
packet of stevia/splenda
1
small capful of vanilla
Baked Pudding Soufflé Directions
1 small soufflé dish/stoneware, toaster oven
Blend all above ingredients; pour into small baking dish sprayed with non-stick zero calorie cooking spray. Bake at *350 for 30 minutes, depends on your oven.
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